Welcome to your Om Moms meditation bundle. Do you sometimes feel that the mind is full, and it is hard to let things go? With this bundle you will be taken to a place of calm in the mind as we meditate. You will learn how to calm your body and relax your mind together and guide yourself into a place of zen. Learn how to become an Om Mom by listening to these guided meditations. Maybe you want to close the eyes and drift off into your own mind or you can watch with a soft gaze and allow yourself to be transported to a new place of peace and calm.
In this Moms Meditation Bundle there are 5 guided relaxations which will take you away on a journey to escape and rest the mind.
Included in this bundle are 2 moon meditations to be practiced around the time of the new moon and the full moon. The new moon is a time of new beginnings and the full moon is a time of completion, of cleansing, releasing, and removing no longer is needed in your life. These guided relaxations will help you manifest with the moons rituals which will enhance goodness in your life.